The Smart BMI data is based on the best studies available, using the closest possible match between the graphical result feedback and the study results. This site is not affiliated with Bachmann, Fäh, or von Grünningen and not the equivalent of their Smart BMI Calculator. The Smart BMI (SBMI) was created by biologist Christian Bachmann, in cooperation with David Fäh, M.D. There is no sure way to tell if you are healthy or not but if you want to lower your BMI, waist circumference or a waist-to-hip ratio, it is so important to have good lifestyle habits, eat clean fresh foods, excercise daily, get essential vitamins and nutrients from fruits, vegetables and avoid alcohol, smoke, sugar, gluten and processed foods to live a better quality of life.The Body Mass Index (BMI) is a standardized method to express a person's body weight. Weight Status MenWomennormal weightUnder 0.90Under 0.80over-weight0.90 to 0.990.80 to 0.84obesityOver 1.00Over 0.85 Waist-to-hip ratio is calculated as waist size divided by hip size. Waist-to-hip ratio (WHR) is another simple measure used to calculate fatness of the body. You are at high risk for health issues, if your waist size is more than: Irrespective of height or BMI, try to lose tummy fat if your waist size is greater than : Waist circumference is a measure used to analyze body fat. Excess fat is more dangerous around the midsection than when it is widely distributed. Some people have their excess body fat around their waist whilst others carry their body fat around their hips, thighs and buttocks.
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